What are some winter safety tips?

What are some winter safety tips?

Protect yourself from a life-changing injury this winter with these safety tips:

  1. Choose the right shoe.
  2. Leave early.
  3. Walk like a penguin.
  4. Keep your hands free.
  5. Remove snow and ice from walkways frequently.
  6. Keep the lights on.
  7. Advocate for your safety.

What are three ways to stay safe in winter weather?

Staying inside is no guarantee of safety. Take these steps to keep your home safe and warm during the winter months. Winterize your home….Winterize your home.

  • Install weather stripping, insulation, and storm windows.
  • Insulate water lines that run along exterior walls.
  • Clean out gutters and repair roof leaks.

How can I make the most of winter?

  1. Get active! One of the best ways to make the most of winter is to develop, or maintain, an active lifestyle.
  2. Enjoy the great outdoors.
  3. Seize the day(light)!
  4. Eat in season and discover some of the healthiest produce for you.
  5. Get your pampering on.
  6. Do an end-of-year review and some New Year planning.
  7. Learn something new.

How can I enjoy a cold in winter?

10 Tips to Enjoy Winter

  1. Drink Something Hot. Find comfort in a mug of something warm.
  2. Snuggle Up. Winter is usually cooler if not downright cold, depending on location in the world.
  3. Read.
  4. Get Outside.
  5. Be Creative.
  6. Eat Seasonal Foods.
  7. Connect to Loved Ones.
  8. Practice a Random Act of Kindness.

How do I prepare for a winter storm warning?

Weatherproof your home.

  1. Insulate any water lines that run along exterior walls so your water supply will be less likely to freeze.
  2. Caulk and weather-strip doors and windows.
  3. Insulate walls and attic.
  4. Install storm or thermal-pane windows or cover windows with plastic from the inside.

What is winter safety?

Wear a helmet when skiing, skating, snowboarding and snowmobiling. Dress in layers to avoid hypothermia and keep your head, ears and hands covered to prevent frostbite.

How do you keep safe in extreme weather?

Identify a safe place in your home to gather – a basement, storm cellar or interior room on the lowest floor with no windows. A small, windowless interior room or hallway on the lowest level of a sturdy building is the safest alternative. If you have time, move or secure items outside that can be picked up by the wind.

What is winter Hygge?

Essentially, hygge is a mindset that embraces the winter months and celebrates them through restorative time spent indoors connecting with loved ones.

How can I make winter more bearable?

10 Easy Ways to Make Winter a Little Less Miserable

  1. Take a hike. OK, hear us out.
  2. Make healthy versions of comfort foods.
  3. Start a nightly tea ritual.
  4. Invest in legit snow boots.
  5. Switch up your skincare.
  6. Keep a candle burning.
  7. Get fleece-lined pants.
  8. Keep an allover skin salve on hand at all times.

How do I learn to love the cold?

Here are seven mental tricks that might help you learn to love winter — or at least hate it a little less.

  1. Understand Winter’s Benefits.
  2. Embrace All Things Domestic.
  3. Hang Out With Winter Enthusiasts.
  4. Get Oh So Cozy.
  5. Indulge in Little Luxuries.
  6. Let the Light Shine In.
  7. Plan a Spring Fling.

How can I enjoy outdoor winter?

Here are 100 ways you can keep active outside in the winter:

  1. Go skiing.
  2. Try a polar bear swim.
  3. If you live somewhere rainy, jump around in mud puddles.
  4. Learn to snowboard.
  5. Gather some friends and go ice skating.
  6. Cross country ski.
  7. Go sledding.
  8. Take a walk in the rain or snow.

What do you need before a winter storm?

Carry a Winter Storm Survival Kit that includes the following:

  • Mobile phone, charger, batteries.
  • Blankets/sleeping bags.
  • Flashlight with extra batteries.
  • First-aid kit.
  • Knife.
  • High-calorie, non-perishable food.
  • Extra clothing to keep dry.
  • Large empty can to use as emergency toilet, tissues, toilet paper and paper towels.

What are some tips to keep warm in winter?

10 Tips For Staying Warm This Winter Layer With Thermals. Invest in a couple of high-quality thermal pieces to wear underneath your clothes. Double Your Drapes. Adding another layer of curtains to your windows can make a big difference in terms of keeping the cold out. Bubble Wrap Your Windows. Flip Your Fan Switch. Do Some Detective Work. Warm Up Your Bed.

Following these safety tips can reduce the chance of an accident during winter weather. Overall, the No. 1 tip is to stay off snowy streets and avoid driving until the roads are clear. But if you must drive: Make sure your car is prepared for snow and ice. Check the ignition, filters, battery and antifreeze levels.

How do you stay healthy in winter?

Exercise is a great way to keep your body healthy. It can be tempting to want to limit your trips to the gym during the frigid months. But staying active will help your fight colds and flu. Aim to get at least 30 minutes of physical activity most days of the week.

How do you winterize your home?

How to Winterize Your Home. Check your air conditioning system. Protect the condensing unit. Reverse your ceiling fans. Winterize Your Gutters. Clean Downspout . Check Roof. Check doors and windows.