How many grams of fat are in deli turkey?

How many grams of fat are in deli turkey?

Thin Sliced – Great Value

Nutrition Facts
How many calories are in Turkey Breast Deli Meat? Amount of calories in Turkey Breast Deli Meat: Calories 50 Calories from Fat 9 (18%)
% Daily Value *
How much fat is in Turkey Breast Deli Meat? Amount of fat in Turkey Breast Deli Meat: Total Fat 1g

How much fat does sliced turkey have?

Once slice of roasted turkey breast (28 grams) contains 0 grams of saturated fat and 30 calories.

How many grams is a slice of deli turkey?

Choose a To unit:

Measure & Unit name = g = oz
oz, ounce (28.35g) 28.35 g 1.00 oz
lb, pound (16oz) 453.59 g 16.00 oz
serving 33.00 g 1.16 oz
slice (3-1/2″ square; 8 per 6 oz package) 21.00 g 0.74 oz

How many calories is a slice of deli turkey?

Nutrition Facts

Calories 50 (209 kJ)
Sodium 420 mg 18%
Total Carbohydrate 2 g 1%
Sugars 1 g
Protein 9 g

How many calories is 3 slices of Deli Turkey?

There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.

How many calories is 2 slices of Deli Turkey?

There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat.

How many calories is 4 slices of Deli Turkey?

There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.

How many calories are in a slice of Turkey?

There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat.

How much protein is in Turkey lunch meat?

Protein. One serving of turkey lunch meat contains 17.1 g of protein, which provides 69 percent of the calories. Turkey is composed of higher percentage of protein than other lunch meats; pastrami is 60 percent protein, ham is 41 percent and salami is only 21 percent. The 17.1 g of protein in sliced turkey supplies 37 percent…

Where do the calories in Turkey Breast luncheon meat come from?

Where do the calories in Turkey Breast Luncheon Meat come from? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.

Is it healthy to eat a Sliced turkey for lunch?

Sliced turkey is high in protein and low in fat, and when combined with whole-wheat bread and vegetables, it can make a nutritious lunch. Sliced turkey is low enough in fat that you can add 1 tbsp. of low fat mayonnaise to your sandwich and still have a meal that contains less than 11 g of fat.