What should you do to keep yourself and others safe from COVID-19?

What should you do to keep yourself and others safe from COVID-19?

If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue. Check local advice where you live and work.

What is the minimum distance to be kept from each other to avoid COVID-19?

Be a hero and break the chain of COVID-19 transmission by practicing physical distancing. This means we keep a distance of at least 1m from each other and avoid spending time in crowded places or in groups.

Why is the risk of getting COVID-19 higher in crowded spaces?

The risks of getting COVID-19 are higher in crowded and inadequately ventilated spaces where infected people spend long periods of time together in close proximity. These environments are where the virus appears to spread by respiratory droplets or aerosols more efficiently, so taking precautions is even more important.

How to take care of one’s physical and mental health during coronavirus pandemic?

During this difficult time, it’s important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you fight COVID-19 if you get it. First, eat a health and nutritious diet, which helps your immune system to function properly. Second, limit your alcohol consumption, and avoid sugary drinks. Third, don’t smoke. Smoking can increase your risk of developing severe disease if you become infected with COVID-19. Fourth, exercise.

What is social distancing during the COVID-19 pandemic?

Individuals may apply social distancing methods by staying at home, limiting travel, avoiding crowded areas, using no-contact greetings, and physically distancing themselves from others. Many governments are now mandating or recommending social distancing in regions affected by the outbreak.

What is a mass gathering?

An event counts as a “mass gatherings” if the number of people it brings together is so large that it has the potential to strain the planning and response resources of the health system in the community where it takes place.

When did the coronavirus disease receive its name?

The International Committee on Taxonomy of Viruses (ICTV) announced “severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)” as the name of the new virus on 11 February 2020. This name was chosen because the virus is genetically related to the coronavirus responsible for the SARS outbreak of 2003. While related, the two viruses are different.

When was COVID-19 first identified?

On 31 December 2019, WHO was informed of cases of pneumonia of unknown cause in Wuhan City, China. A novel coronavirus was identified as the cause by Chinese authorities on 7 January 2020 and was temporarily named “2019-nCoV”.

Which types of settings does COVID-19 spread more easily?

The “Three C’s” are a useful way to think about this. They describe settings where transmission of the COVID-19 virus spreads more easily:• Crowded places;• Close-contact settings, especially where people have conversations very near each other;• Confined and enclosed spaces with poor ventilation.

How does the coronavirus disease spread?

The new coronavirus is a respiratory virus which spreads primarily through droplets generated when an infected person coughs or sneezes, or through droplets of saliva or discharge from the nose. To protect yourself, clean your hands frequently with an alcohol-based hand rub or wash them with soap and water.

Is the coronavirus pandemic affecting our mental health?

See full answerAs the coronavirus pandemic rapidly sweeps across the world, it is inducing a considerable degree of fear, worry and concern in the population at large and among certain groups in particular, such as older adults, care providers and people with underlying health conditions.In public mental health terms, the main psychological impact to date is elevated rates of stress or anxiety. But as new measures and impacts are introduced – especially quarantine and its effects on many people’s usual activities, routines or livelihoods – levels of loneliness, depression, harmful alcohol and drug use, and self-harm or suicidal behaviour are also expected to rise.

Are there any ways to prevent food borne infections?

Although most cases of food-borne infection are not dangerous, some can lead to serious medical conditions, including kidney failure and meningitis. You can prevent infections by food-borne pathogens in your household by preparing and storing foods safely.

Can a healthy person get a Salmonella infection?

It is important to know that many animals can carry Salmonella and still appear healthy and clean. People can get a Salmonella infection if they do not wash their hands after contact with animals carrying Salmonella or their environment, such as their bedding, food, or tank water.

How to prevent the flu in your area?

If you hear that there is a flu outbreak in your area, check with your doctor. He or she could prescribe an antiviral that might protect you. Prevention is key. The first choice for preventing the flu is a flu shot. If you are sick, try to rest in bed and drink plenty of fluids, like juice and water but not alcohol.

What causes a person to get an infection from an animal?

People get infected after touching an animal’s sores or any piece of equipment, such as a harness, that has touched an infected animal’s sores. Activities such as bottle or tube feeding, shearing animals, or petting animals can cause infection.