How many calories are in a serving of chicken shawarma?

How many calories are in a serving of chicken shawarma?

A single Chicken Shawarma wrap consists of 392.3 calories. The ingredients that are used are bread, chicken breast, onions, cucumber, tahini, yoghurt, garlic and several kinds of sauces and pastes.

How many calories are in a serving of chicken marsala?

Region: US

Serving Ingredient Calories
0.904 chicken breast 128
1.81 tbsp butter 184
1.81 tbsp olive oil 216
31.65 g mushrooms 7

How many calories are in a serving of chicken casserole?


Calories 221.5
Sodium 606.2 mg
Potassium 346.5 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.6 g

How many calories are in a serving of chicken parmesan?

Nutrition Facts

Calories 567 (2374 kJ)
Saturated Fat 12.5 g 63%
Cholesterol 126 mg 42%
Sodium 966 mg 40%
Total Carbohydrate 17.3 g 6%

How much calories are you supposed to eat a day?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

Is Grilled Chicken healthy?

Grilled chicken is great. It’s simple, it’s easy, it’s nutritious and it’s versatile. Still, not all of the fat in chicken skin is good fat, and it does add calories, so if you’re trying to go for a super-lean meal, skinless chicken is better. Grill some vegetables alongside your chicken for a very healthy meal.

How many calories are in Olive Garden’s Chicken Marsala?

1080 calories
There are 1080 calories in a Chicken Marsala from Olive Garden.

How many calories is in broccoli?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Sugars
Broccoli 1 medium stalk (148 g/5.3 oz) 45 2
Carrot 1 carrot, 7″ long, 1 1/4″ diameter (78 g/2.8 oz) 30 5
Cauliflower 1/6 medium head (99 g/3.5 oz) 25 2

What is a serving size of chicken casserole?

There are 223 calories in 1 cup of Chicken Casserole….Common serving sizes.

Serving Size Calories
1 cup 223

What is a serving of casserole?

The serving size of mixed entrée recipes (casseroles) must be stated in cups (1-1½ cups), not ounces. Plain meat dished are stated in ounces.

How many calories are in 4 oz of Chicken Parmesan?

There are 181 calories in 4 ounces of Chicken Parmesan.

Is Chicken Parm high in calories?

Chicken Parmesan is also high in protein. One serving (3.5 oz / 100g) of Parmesan Chicken has 196 calories (79 calories from fat), 8.8g total fat (3g saturated fat), 74mg cholesterol, 292mg sodium, 215mg potassium, 8g total carbohydrates (0.8g dietary fiber, 2.3g sugars), and about 15 to 20g protein.