How much does a shot put weigh in middle school?

How much does a shot put weigh in middle school?

Official Weight & Size Competition 8 lb Track & Field Shot Put.

How much does the girls high school shot put weigh?

Track & Field Throwing Implement Weight Requirements (Rules)

Age Shot Put Weight
High School 12 lb 25 lb
35-49 16 lb 35 lb
50-59 6 kg 25 lb

How much does a female shot put weight?

Women put a 4-kg (8.82-pound) shot that is 95–110 mm (3.7–4.3 inches) in diameter. The putter must launch the shot from within a ring 2.135 metres (7 feet) in diameter and so must gather momentum for the put by a rapid twisting movement.

How heavy is an 8th grade shot put?

Those 8 years of age and younger use a 4.4 lb. shot. It increases to 6 lb.

Who holds the world record for shot put?

World record-holder Ryan Crouser successfully defended his Olympic shot put gold medal Thursday in Tokyo, launching a No. 2 all-time mark of 23.30m on his final attempt to seal the title.

How heavy is a high school boys shot?


Competitor Mass of shot
Boys under 12 6 pounds
Boys 13-14 4 kilograms
Girls through junior high 2.72 kg (6 pounds)
Men, high school 12 pounds

What is the heaviest shot put?

men – SENIOR – outdoor

Type Mark Competitor
World Records 23.37 Ryan CROUSER
World Championships in Athletics Records 22.91 Joe KOVACS
World Leading 2021 23.37 Ryan CROUSER
Olympic Games Records 23.30 Ryan CROUSER

What is the world record for shot put?

The farthest shot put by a male is 23.37 metres (76 feet 8 inches), achieved by Ryan Crouser (USA) on 18 June 2021 at Hayward Field in Eugene, Oregon, USA.

How hard is shot put?

“The hardest thing about shot putting is the inconsistency,” Jones said. “It’s an extremely difficult thing to master and keep consistent on a weekly basis. It’s a roller coaster, you have to be prepared for disappointment and you are definitely going to have to fight through injuries.”

What is the world record for sleeping?

In October of 2017, Wyatt Shaw from Kentucky fell asleep for 11 days. He was just seven years old and doctors ran several tests with no conclusive explanations.

How much do shot puts weigh?

Our 7.26kg (16lbs) size ball is primarily used in men’s NCAA, Olympic, National, and International competitions. These shots can be used for many years to come, great for shot put competitors of all ages. These work great for youth to Master’s age athletes. It is a cast iron weight and has a painted black color.

What is shot put world record?

Sign up for our free daily Olympics newsletter: Very Olympic Today. Reigning Olympic champion Ryan Crouser opened up his title defense in the men’s shot put final with an Olympic record of 22.83 meters on his first throw of the evening.

How much does a middle school shot put weigh?

A common weight for middle school shot put is 8 pounds for boys and 6 pounds for girls, but this is NOT always the case. Check with your school or your state’s association to verify. High school girls and college women’s shot puts use the same ball weight. High school boys use a 12 pound shot put.

How much does Girls High School shot put weight?

In high school it is 3 or 4 (depends on the league their school is in). In men’s competition, the shot weighs 7.26 kilograms (16 pounds). The women’s shot weighs 4 kg (8.8 pounds). American high schools usually use 12 pound (5.44 kg) shots for boys and 4 kg shots for girls; these are sometimes used as practice shots as well.

How much does a junior high shot put weigh?

The shot itself is a ball usually made of lead or some other metal of varying weight depending on your level. High school and college girls (varsity, JV): 4 Kilograms. High school boys ( Junior Varsity ): 10 Pounds. High school boys (Varsity): 12 Pounds.

How much does a college shot put weight?

For males in middle school, the regulation shot put weighs 4 kg. Male high school regulation weight is 12 lb and college and men’s regulation weight is 16 lb. Ages 50 to 59 use a 6kg shot put, ages 60 to 69 use a 5 kg shot put, ages 70 to 79 use a 4 kg shot put, and ages over 80 use a 3 kg shot put.