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Is Skyflakes bad for health?

Is Skyflakes bad for health?

One of flaxseed’s many benefits is that it is one of the richest plant sources of Omega-3. ALA, the Omega-3 found in flaxseed reduces the risk of heart disease and stroke by lowering bad cholesterol and preventing the build up of harmful deposits in the arteries.

What are the benefits of eating Skyflakes?

Relatively rich in vitamins and minerals (3.3%/cal) – a good source of Iron. Contain a high amount of risky components that may include saturated fat and sodium (0.04%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (32% of DV/100g).

How much sugar is in Skyflakes?

My San SkyFlakes Crackers

Total Fat 5g 6%
Potassium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber <1g 0%
Total Sugars 2g

Which is better Skyflakes or Magic Flakes?

Probably the most popular cracker brand in the country, Skyflakes gives you relatively thicker crackers each divided into three sections. It has the quintessentially cardboard-y consistency of saltines that’s airy, dry, and lean; it’s most comparable to Magic Flakes, but slightly crisper.

What can I snack on when on a diet?

Here are 29 healthy, weight-loss-friendly snacks to add to your diet.

  • Mixed nuts.
  • Red bell pepper with guacamole.
  • Greek yogurt and mixed berries.
  • Apple slices with peanut butter.
  • Cottage cheese with flax seeds and cinnamon.
  • Celery sticks with cream cheese.
  • Kale chips.
  • Dark chocolate and almonds.

What are the ingredients of Skyflakes?

Skyflakes Crackers(1LB 14oz)

Ingredients ‘WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT OIL AND FULLY HYDROGENATED PALM OIL), COCONUT OIL, SALT, SUGAR, SODIUM BICARBONATE, YEAST.”WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT OIL AND FULLY HYDROGENATED PALM OIL)… See more
Brand M.Y. San
Weight 0.85 Kilograms

Are Skyflakes saltine crackers?

San Skyflakes Saltine Crackers, 30 oz. These Skyflakes crackers are a simple, yet tasty treat. They contain no trans fat, cholesterol or sugars while being low in sodium. These crackers are also a decent source of protein and iron.

What snacks can diabetics eat at night?

Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger:

  • A handful of nuts.
  • A hard-boiled egg.
  • Low-fat cheese and whole-wheat crackers.
  • Baby carrots, cherry tomatoes, or cucumber slices.
  • Celery sticks with hummus.
  • Air-popped popcorn.
  • Roasted chickpeas.

Who is the owner of Skyflakes?

Monde Nissin Corporation
Monde Nissin Corporation (PSE: MONDE) is a Philippine-based global food and beverages company with a portfolio of brands across instant noodles, biscuits, baked goods, culinary aids and alternative meat products categories, including Lucky Me!, SkyFlakes, Fita, M.Y. San Grahams and Nissin.

How many hole does Skyflakes?

18 holes
The crackers had a very pale color, with just some very minor browning in a few spots. Each small cracker had 18 holes in a 3×6 grid. We crunched in to find a soft crunch with a low level of crispness and a fairly bland taste. It was just a very mild wheat cracker flavor, nothing to write home about.