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What does phosphorus do to the human body?
Phosphorus is a mineral found in your bones. Along with calcium, phosphorus is needed to build strong healthy bones, as well as, keeping other parts of your body healthy.
What exactly is phosphorus?
Phosphorus is a mineral found in many foods. One important function it performs in your body is working with calcium to build strong, healthy bones. When you have kidney disease, it’s harder for your kidneys to remove extra phosphorus, causing a harmful buildup.
What is phosphorus in food?
Phosphorus is a mineral that’s found naturally in many foods and also added to many processed foods. When you eat foods that have phosphorus in them, most of the phosphorus goes into your blood. Healthy kidneys remove extra phosphorus from the blood.
What is high phosphorus?
Most commonly, a high level of phosphorus is related to a kidney disorder. It shows that your kidneys are having difficulty clearing phosphorus from your blood. A high level of phosphorus can also mean uncontrolled diabetes and other endocrine disorders.
What are symptoms of high phosphorus?
Symptoms of too much phosphorus These symptoms include joint pain, muscle pain, and muscle weakness. People with high phosphorus levels can also experience itching and red eyes. Symptoms of more severe cases of high phosphorus may include severe constipation, nausea, vomiting, and diarrhea.
Are eggs high in phosphorus?
Eggs are a great protein source but also contain 95 mg phosphorus in a large egg. Remove the yolk and phosphorus is only 5 mg for each egg white. All cheese contains phosphorus with most having 120-250 mg per ounce; some contain more than 300 mg per ounce.
How can I lower my phosphorus naturally?
Lower-Phosphorus Alternatives to Choose:
- Fresh fruits and vegetables.
- Rice milk, unenriched.
- Breads.
- Pasta.
- Rice.
- Fish.
- Corn and rice cereals.
- Soda without phosphate additives.
How can I lower my phosphorus?
Treatments for Controlling Phosphorus
- Reduce the amount of phosphorus you eat.
- Take phosphorus binders.
- Take vitamin D.
- Take a calcimimetic medicine.
- Stay on dialysis the entire time.
- Start an exercise program approved by a doctor.
- Get an operation to remove some of the parathyroid glands.
What are some high phosphorus foods?
This article lists 12 foods that are particularly high in phosphorus.
- Chicken and Turkey. Share on Pinterest.
- Pork. A typical 3-ounce (85-gram) portion of cooked pork contains 25–32% of the RDI for phosphorus, depending on the cut.
- Organ Meats.
- Seafood.
- Dairy.
- Sunflower and Pumpkin Seeds.
- Nuts.
- Whole Grains.
What are the symptoms of too much phosphorus?
People with high phosphorus levels can also experience itching and red eyes. Symptoms of more severe cases of high phosphorus may include severe constipation, nausea, vomiting, and diarrhea.
What are the dangers of excess phosphorus?
Extra phosphorus causes body changes that pull calcium out of your bones, making them weak. High phosphorus and calcium levels also lead to dangerous calcium deposits in blood vessels, lungs, eyes, and heart.
What is the importance of phosphorous?
Phosphorus is one mineral that performs a number of important functions. It combines with calcium to form a relatively insoluble compound calcium phosphate , which gives strength and rigidity to bones and teeth. Phosphorus like calcium is needed not only for the growth of skeleton but also for its maintenance.
What does high levels of phosphorus mean?
When phosphorus in the blood is higher than normal, it means the body cannot properly eliminate it. High levels of phosphorus in the blood may be a sign of advancing cancer in some patients. Symptoms of hypothyroidism, a cause of high phosphorus in the blood, may include stomach cramps.