What is the fastest time someone has ran 5 miles?

What is the fastest time someone has ran 5 miles?

World records and best performances, men’s road running

Distance Record Name
5 miles 22:05+ Phillimon Hanneck (ZIM)
22:08 Ismael Kirui (KEN)
10 km 26:24 Rhonex Kipruto (KEN)
12 km 33:31 Joseph Kimani (KEN)

How long should it take to run 5 miles?

How Long Does It Take to Run 5 Miles? Answering this question is extremely difficult since each runner is different. But the average time to run 5 miles is 50 minutes – that’s 10 minutes per mile. If you’re just starting out as a new runner, running 5 miles might take you an hour – or more.

Can you run 5 miles without training?

Your Cardio Fitness Five kilometers (5K) is 3.1 miles. Some people have enough aerobic endurance to run or jog that distance without any training. Beginners may be able to complete 5K race in under 30 minutes, or closer to 40 minutes at a slower running pace​.

Who broke the 3 minute mile?

Roger Bannister
On May 6, 1954, the announcer at the Oxford University cinder track in England calmly gave the placings in the one mile race, and then started to announce the winning time, beginning with the word “three…” The small crowd erupted in delirious excitement, the rest of the announcement went unheard, and Roger Bannister …

How fast can Bolt run a mile?

His world record 100-meter dash stands at 9.58 seconds, or 27.73 miles per hour, which would translate to a 2 minute, 9.8-second mile.

Is 5k in 30 minutes good?

Running a 5k in 30 minutes is above average for any runner, whether a beginner or experienced. It is an excellent benchmark to achieve in your running journey and a great sign that you’ve built up speed, stamina, and endurance.

What is a good 5k time for a 25 year old male?

What is the average 5k time by age and sex?

Age Male Female
0-15 34:43 37:55
16-19 29:39 37:39
20-24 29:27 36:22
25-29 31:09 36:16

What’s the fastest mile ever run by a man?

Hicham El Guerrouj is the current men’s record holder with his time of 3:43.13, while Svetlana Masterkova has the women’s record of 4:12.56. Since 1976, the mile has been the only non-metric distance recognized by the IAAF for record purposes.

What’s the world record for a 4 minute mile?

In a three-year period from July 1942 through July 1945, a pair of Swedes, Gunder Hagg and Arne Andersson, exchanged the record six times. Hagg ended the give-and-take with a time of 4:01.4 on July 17, 1945. His mark stood for almost nine years, during which time the pundits debated on whether a 4-minute mile was humanly possible.

What’s the average running time for a 5K?

Average running speed per mile in a 5K Age Men (minutes per mile) Women (minutes per mile) 35–39 10:53 12:03 40–44 10:28 12:24 45–49 10:43 12:41 50–54 11:08 13:20

What’s the average time to run a mile?

The following table shows how fast, in minutes and seconds, male and female runners have to run 1 mile to be in the top 1% and top 50% of their age groups. Males run faster, on average, than females in the same age group.